Train hard. Move better. Live healthy. Whatever your goals are, they can be accomplished with Gladiator Strength
1 on 1 Personal Training
In person training clients will get a more personable experience being able to have someone to guide them through the workout and give specific advice on exercises and how to execute them. This is recommended for someone just starting out on their fitness journey or someone who needs an accountability partner. This service is also offered to young athletes as well. They will perform movements that not only translate to their sport, but also teach body control, injury prevention, and build overall athleticism.
Online Personal Training
Online clientele will get personalized workouts to perform on their own time at home or at the gym of their choice. Each workout will include exercises, descriptions, and videos if needed. Questions, comments or concerns about the workouts can be answered through any way of communication set up with Jaime.